Monday, July 2, 2012

Advance Dribbling Technique - basketball training and development IT

ADVANCE DRIBBLING IT 

BASKETBALL TRAINING TECHNIQUE -  ADVANCE DRIBBLING TECHNIQUE
ADVANCE DRIBBLING TECHNIQUE


ADVANCE DRIBBLING IN BASKETBALL


If you feel like you can dribble the basketball good and still yet finding trouble getting by you player on the basket ball court, you need to take your basketball skills to the next level.
IT for the advance basketball dribbling technique would help you to develop the necessarily skills required in order to become a better basketball dribble machine and to be more effective doing it on the basketball court with your dribbles.
The main points to help you develop your basketball dribbling skills to the next level are:
1. Develop your dribbling skills.
2. Knowing the reasons to dribble the basketball
3. Read and react.



1.Developing your Dribbling skills:
      If by now you have not yet developed the skills required to become a better ball handler in the game of basketball, you should go to the link below and follow the instructions on how to develop your basic basketball dribbling skills.
----> link to basketball dribbling skills development..<---- 


     More advance dribbling techniques would be discussed here for those who have mastered the basic basketball dribbling skills.
. Push pull
. In and Out
. Behind the back
. Advance cross over

. Using the cone.
. Building self confidence


2. Knowing the Reason to Dribble the Basketball:
      Now that you have developed your skills to an acceptable level in the game of basketball as a prolific ball handler, you should recognize 3 main important point about dribbling the basketball.
     In basketball, there are basically only 3 reason for which you can dribble the basketball. 
i, To advance the basketball from one end of the basketball court to the other.
ii, Dribbling the basketball in other to create a passing lane for your team mate.
iii, Dribbling the basketball so that you can create a basket for your self.


Besides this 3 main reason, one should not unnecessarily pound the basketball on the floor. this could turn a player to a ball hug or even cause the player to miss the open pass to a team mate or even an open shot or layup.
Hence recognize these facts and play smart and be more effective on the basketball court when ever you are with the basketball.




3. Read and React:
      Now we would discus on what you have to look for while dribbling the basketball. and how you should react to these reads.
note :
Their is mainly 1 single main read you look for in the defender while dribbling the basketball (DISTANCE) or (spacing read).
this spacing read is divided into 3 main part.


i. When the defender is too close.
ii. When the defender is far from you.
iii. When the defender is at an unpredictable distance.


i. When the defender is too close:
       When you notice that the defender is too close to you or the defenders hand is around your shot pocket, you should not hesitate but drive to the basket rim.
While driving to the basket rim, attack the leading foot of the defender, or the visible back of the defender. this ensures that you get by your defender clean and quick. 


ii. when the defender is not close enough or too far: 


      Shot the basketball if you find that the defender is not close to you (shooting pocket) in other to block your shot or distract your shot from the target.
To be sure you know how far a defender is from stopping your shot, you should practice with a defender and repeat taking shots while the defender tries to stop or distract your shot. 


iii. when defender is at an unpredictable distance:
      If the distance between you (ball handler) and the defender is not esily noticeable, take either a ( fake drive, fake jab, fake shot ) in other to create space between you and the defender or draw the defender towards you, and attack the basketball rim as soon as the defender reacts. in other words, this is a react, read and react situation.
i.e. React, Read then React.
some dribbling moves to create separation between you and the defender







For your information, if you have not yet developed your shooting and passing skills you should visit the link below and start working on them straight away. it is very important not only to know how to dribble the basketball, but also to know when and how to pass the basketball to your team mates, and also to read your defender and know when to take the shot. 


--->link to shooting skills development <----
--->link to passing skills development<----


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