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basketball training and development - dribbling skills |
In the game of basketball, Dribbling is a very important part that needs to be developed, since in most part of the game we have to dribble the ball. hence training and working out on your dribbling skills (ball handles) is very important in developing yourself as a good basketball player.
By definition, dribbling is the act of bouncing the ball with your hand bellow your shoulder level without holding the ball on your hand for too long.
Also in basketball, this act is also known by all basketball players as ball handling, meaning "your dribbling ability".